Tired of Feeling Behind No Matter How Hard You Try?
Get Coaching That Works with Your Brain, Not Against It.
Build a Life That Feels Manageable. Maybe Even Enjoyable.
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Drop us a line and we’ll reach out.
Your Coach: Tabitha Wanjiku
How May I Help You?
Unlock your full potential and conquer the challenges that come with ADHD or Executive
function deficits with our personalized coaching packages.
1-on-1 Coaching
For adults with ADHD or ADHD-like symptoms who want personalized support. Whether you struggle with focus, time management, follow-through, organization, or just feeling constantly overwhelmed—we’ll work on the specific executive function skills your brain needs to make life feel manageable.
Group Coaching
Learn and grow alongside other adults navigating ADHD. Group coaching offers community support, shared strategies, and the comfort of knowing you’re not alone in this; all at a more accessible price point than 1-on-1 coaching.
Supporting someone with ADHD
If someone you care about has ADHD, you probably want to help but don’t always know how. I’ll teach you how to support them effectively while also taking care of yourself, so you don’t burn out in the process.
Our Happy Clients!
Working with Tabitha has been a transformative experience! If you’re considering ADHD coaching, I can’t recommend them enough. Their approach is personalized, supportive, and practical, helping you not only understand your ADHD but also build strategies that work for you. Whether you’re looking to improve focus, organization, or time management, you’ll leave each session with tools and insights to make real progress.
Sanjhi G
I would highly recommend that you hire Tabitha as a coach! Already in the first session, I was heard and understood. She has the gift of listening deeply and asking the right questions that helped me perceive clarity in my problems and objectives.
The experience of coaching was life-altering; not only did I attain some goals, but more importantly, I was given the tools that help me achieve more on my own. I experienced significant personal development. Tabitha offers a safe and nonjudgmental place that encourages responsibility and self-awareness.
Sheja I
You’ll find Tabitha to be very understanding. You will feel seen, heard, and supported. It’s a safe space, I promise. She meets you exactly where you are and walks with you as you grow.
She is also very casual and friendly. You will enjoy her company a lot.
Naima H
It is worth it. It helps you get out of a pit of procrastination. I never thought I would feel the way I feel. I am slowly getting off medication and replacing it with cognitive behavioural therapy. The fact that I can generate dopamine without drugs is a plus.
Jackie M
Do it now; otherwise, you’ll regret it. Don’t ignore this or be shy—it’s your life, and you have to manage it. This is the best support and tool to transform your life and happiness. It’s not about working harder but working smarter. With the right framework and coach, it’s possible.
Mr. D.G
If you are looking for a spark to ignite the change you need for productivity and to avoid burn out, you want to do this. I enjoyed the creativity and the opportunity to review, in near real time what worked and what didn’t. I am a natural sceptic so the opportunity to adapt and change and re configure techniques made the coaching very fulfilling.
Peter N
You are a very gentle but firm accountability partner. I was able to do several things that I was avoiding through being held accountable. I also did not feel judged in areas where I felt I was not doing as well as I thought. This really allowed me to be kinder to myself because ADHD is hard and kindness really helped me move some really hard things forward
Cynthia Onyango
Tabitha’s experience and understanding of ADHD is a relief for anyone struggling with executive dysfunction. Seeing her move forward is hope enough that I can do it too.
Grace Wanja
Tabitha is lovely. The coaching style is very conversational. A good start to understanding ADHD.
Kinya Kimathi
To go ahead [and sign up for coaching] because Tabitha is one of the few unique people who is good at what she does.
Noah Mutuma
What We’ll Work On Together
Forget generic productivity tips that don’t work for ADHD brains. Here’s what we actually focus on:
Understanding Your Brain
Why you do the things you do (and why “just focus” has never worked). Once you understand how your ADHD brain operates, you stop blaming yourself and start working with it instead.
Setting Goals That Stick
Goals that don’t require superhuman willpower or perfect conditions. Real, sustainable goals that fit your life and your brain—and a plan to actually achieve them.
Getting things Done
Starting tasks without the endless scroll of procrastination. Following through without losing steam halfway. Managing your time in a way that doesn’t require you to be someone you’re not.
Building Self-Trust
Learning to rely on yourself again after years of dropped balls and broken promises. Creating systems you can depend on so you stop second-guessing everything and doubting yourself at every turn.
Managing Emotions & Impulses
Dealing with overwhelm, frustration, and the emotional intensity that comes with ADHD. Learning to pause before reacting when it actually matters not through sheer willpower, but through strategies that work.
